BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:🏡 Counted Method of Ashtanga - Practical Workshop
DTSTART;TZID=Europe/London:20250927T101500
DTEND;TZID=Europe/London:20250927T121500
LOCATION:Iriness Horsham
DESCRIPTION: This masterclass is dedicated to practising the Sanskrit-counted method of Ashtanga Vinyasa Yoga.
This traditional approach helps focus and still the mind, transforming practice into meditation in motion. Together, we’ll explore the Sanskrit counting of the foundational Standing Sequence and the Primary Series (Yoga Chikitsa), cultivating a meditative flow that unites Sanskrit, Ujjayi breath, mind, and movement.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR