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SUMMARY:🏡 Beginners Ashtanga Yoga Course 4 of 4
DTSTART;TZID=Europe/London:20260414T180000
DTEND;TZID=Europe/London:20260414T200000
LOCATION:Iriness Horsham
DESCRIPTION: This course is ideal for those who are new to yoga, new to Ashtanga Vinyasa, new to Iriness, or returning to their practice. Over six weeks — with 16 hours of tuition guided by Senior Yoga Teacher Irina Pashkevich — you’ll be introduced to the essential foundations of yoga: breathwork, Ashtanga Vinyasa postural flow, meditation, yoga philosophy, and deep relaxation. You’ll also learn how to integrate these practices into your daily life, helping you cultivate greater confidence, wellbeing, vitality, and health.
STATUS:CONFIRMED
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