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Ashtanga & Pranayama 16 Dec 2021
Irina Pashkevich
17 Dezember 2021 • Dauer: 1 Stunde, 35 Minuten
A strong dynamic Ashtanga-inspired class with longer Standing sequences and second half of the Primary. Stage breathing, Nadi Shuddhi and guided relaxation. For experienced and strong :-)
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