Guarda ora
O accedi per continuare a guardare
Ashtanga & Pranayama 16 Dec 2021
Irina Pashkevich
17 dicembre 2021
•
Durata:
1 ora, 35 Minuti
A strong dynamic Ashtanga-inspired class with longer Standing sequences and second half of the Primary. Stage breathing, Nadi Shuddhi and guided relaxation. For experienced and strong :-)