Guarda ora
O accedi per continuare a guardare
Ashtanga, Pranayama, Meditation
Irina Pashkevich
18 marzo 2022
•
Durata:
1 ora, 37 Minuti
Starting with awareness of our senses. Flowing through full Standing sequence of Ashtanga and through Primary and Intermediate series, we complete with Nadi Shuddhi or Chandra Bhedana and simple relaxing body screen Savasana