Ashtanga vinyasa yoga for improvers Grátis
Irina Pashkevich
27 setembro 2021 • Duração: 1 hora, 33 minutos
In this 1h30m class Irina guides you through Ashtanga's Sun salutes, Standing sequences, followed by the partial half Primary series. Practice is completed by the inversions or Finishing sequences and guided relaxation. We hope you'll enjoy :-)