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SUMMARY:Stretching | Dutch or English
DTSTART;TZID=Europe/Amsterdam:20240422T193000
DTEND;TZID=Europe/Amsterdam:20240422T203000
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DESCRIPTION: Stretching is expansion and extension. Extension and expansion bring space, and space brings ease. The extension is attention, and the elongation is awareness. Even if you think your body is stiff, you can bring space into it.
These lessons are suitable for beginners and advanced students.
STATUS:CONFIRMED
SEQUENCE:0
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