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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Flow Yoga
DTSTART;TZID=Europe/Amsterdam:20221229T180000
DTEND;TZID=Europe/Amsterdam:20221229T191500
LOCATION:
DESCRIPTION: Flow is asanas in motion, flowing from one pose to another. 
We start the class with passive exercises that prepares the body for the asanas and helps to build up a strong focus. These passive exercises are done with the help of a roll or a yoga strip. During these preparatory exercises, a lot of attention is paid to breathing which plays a strong role during the sequence of asanas that follows. You will move fluently from slow to quick. **It can feel like an intense workout!** The lessons are suitable for advanced and experienced flow students and it is given only twice per month.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR