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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Foundations
DTSTART;TZID=America/New_York:20230530T173000
DTEND;TZID=America/New_York:20230530T183000
LOCATION:224 Dewey Ave
DESCRIPTION: In this Hatha style class, we will move slower bringing more awareness to body alignment. 
This would be a great class for beginner's as we will flow through Sun Salutations and a similar flow each week as we explore common postures. 
For more advanced yogis, this practice will allow you to drop into your body more quickly as the poses will already be familiar in your body.
STATUS:CONFIRMED
SEQUENCE:0
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