Evening Melt Vinyasa
2025-02-27 18:30 - 19:30 (America/New_York) | 224 Dewey Ave
Let yourself release the stress of the week in this dynamic flow class. We will begin with sun salutations to warm the body. Then we will bring a full connection of the breath to the movement working towards a peak pose. Ending class with some slower stretches and restorative propping in savasana.
