BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Slow Flow
DTSTART;TZID=America/New_York:20260210T173000
DTEND;TZID=America/New_York:20260210T183000
LOCATION:224 Dewey Ave
DESCRIPTION: Unwind, breathe deeply, and move with intention in this gentle vinyasa-style class. Slow Flow links mindful movement with steady, unhurried breath, allowing time to fully explore each posture and transition. The pace is meditative, helping you build strength, flexibility, and balance without feeling rushed.

This class is perfect for those who want a calmer approach to yoga while still enjoying the benefits of flowing sequences. Whether you’re newer to yoga or a seasoned practitioner, Slow Flow offers space to connect more deeply with your body, quiet your mind, and leave feeling grounded and refreshed.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR