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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Evening Melt Vinyasa
DTSTART;TZID=America/New_York:20260514T183000
DTEND;TZID=America/New_York:20260514T193000
LOCATION:224 Dewey Ave
DESCRIPTION: Let yourself release the stress of the week in this dynamic flow class. We will begin with sun salutations to warm the body. Then we will bring a full connection of the breath to the movement working towards a peak pose. Ending class with some slower stretches and restorative propping in savasana. 

In a Vinyasa flow class, we learn to connect the breath to the movement. This allows the yogi to drop into the body, making a more complete body and mind connection. Some yoga experience is helpful, but not necessary.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR