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SUMMARY:Chair Yoga at Guernsey County Senior Center
DTSTART;TZID=America/New_York:20251218T130000
DTEND;TZID=America/New_York:20251218T140000
LOCATION:224 Dewey Ave, Suite 4, Cambridge, OH 43725
DESCRIPTION: Join us for a gentle and supportive Chair Yoga class designed specifically for seniors. This class offers a wonderful way to experience the benefits of yoga without the need to get down on the floor. Using a chair for support, we will explore gentle stretches, mindful breathing, and simple movements to improve flexibility, balance, and overall well-being. Perfect for all fitness levels, this practice helps enhance mobility and relaxation in a safe, comfortable environment.
Please call the Guernsey County Senior Center to register for this class.  (740) 439-6681 Suggested class fee of $5
STATUS:CONFIRMED
SEQUENCE:0
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