Monday, 23 May
09:00

Island Yoga
Vinyasa Yoga Level I & II with Sandra
Vinyasa Yoga Level I & II with Sandra
Monday, 23 May •
09:00 - 10:00

Island Yoga Teacher
Description
A fun, energising and rewarding yoga practice.
This class is open to everyone: pose modifications will be offered throughout the class.
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us.
This class is open to everyone: pose modifications will be offered throughout the class.
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us.
16:00

Island Yoga
Aerial Slings Teens (ages 9-14) with Aoife
Aerial Slings Teens (ages 9-14) with Aoife
Monday, 23 May •
16:00 - 17:00

Island Yoga Teacher
Description
Your child will learn to fly in this fun acrobatic and dance based movement class! It is a fun way for kids to explore their natural creativity while also developing strength and flexibility. All skills are taught in a way that will both challenge the student while also presenting them with the experience of success. Your child will build confidence and form friendships in a unique, non-competitive setting that encourages individuality. Class time will involve a mix of learning acrobatic and dance sequences, exploring creative expression, and working together with others in team-based activities. Every child will leave class feeling successful and excited to learn more!
This class is suitable for children ages 9-14.
Prerequisites: Parental consent required before the first class
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us on fb/insta.
This class is suitable for children ages 9-14.
Prerequisites: Parental consent required before the first class
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us on fb/insta.
Share this class
18:45

Island Yoga
Vinyasa Yoga Level I with Lexi
WaitlistVinyasa Yoga Level I with Lexi
Waitlist
Monday, 23 May •
18:45 - 19:45

Island Yoga Teacher
Description
A fun, energising and rewarding yoga practice.
This class is open to everyone: pose modifications will be offered throughout the class.
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us on fb/insta.
This class is open to everyone: pose modifications will be offered throughout the class.
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us on fb/insta.
Share this class
20:00

Island Yoga
Aerial-Slings Beginners with Ceren
WaitlistAerial-Slings Beginners with Ceren
Waitlist
Monday, 23 May •
20:00 - 21:00

Island Yoga Teacher
Description
As a Beginner aerialist, your goal is to develop your "aerial muscles"! You will be introduced to basic hangs, knots, climbs, and a variety of skills and poses. The focus is on tapping into your upper body, core, and grip strength. eveloping body awareness and learning how to trust, balance and move on your apparatus are also key focal points. Have no fear! The majority of students do not begin with significant upper body strength. These classes will build the strength you need. dditionally, you will not be prompted to do anything you are physically or mentally uncomfortable with.
Wear: Comfortable sports clothing – tops with short or long sleeves as well as leggings (shorts & cropped tops are not advised for this class)
Equipment: Yoga mats & other props provided
Please bring a towel
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us on fb/insta.
Wear: Comfortable sports clothing – tops with short or long sleeves as well as leggings (shorts & cropped tops are not advised for this class)
Equipment: Yoga mats & other props provided
Please bring a towel
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us on fb/insta.
Share this class
Tuesday, 24 May
09:00

Island Yoga
Aerial-Slings Mixed Levels with Aoife (sub for Sarah)
Aerial-Slings Mixed Levels with Aoife (sub for Sarah)
Tuesday, 24 May •
09:00 - 10:00

Island Yoga Teacher
Description
Aerial Slings Beginners and Improvers are welcome to join this class. Different options and modifications will be presented for you.
Equipment: Yoga mats and other props provided
Please bring a towel
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us on fb/insta.
Equipment: Yoga mats and other props provided
Please bring a towel
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us on fb/insta.
Share this class
16:00

Island Yoga
Trapeze Kids (ages 4-9) with Lexi
Trapeze Kids (ages 4-9) with Lexi
Tuesday, 24 May •
16:00 - 17:00

Island Yoga Teacher
Description
Fun class for the younger ones between (ages 4 to 9). Explore playful Trapeze poses, animal movements while getting a fun workout and plenty of energy release!
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us on fb/insta.
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us on fb/insta.
Share this class
17:30

Island Yoga
Aerial-Trapeze Yoga with Lexi
Aerial-Trapeze Yoga with Lexi
Tuesday, 24 May •
17:30 - 18:30

Island Yoga Teacher
Description
Relieve back pain, build grip and upper body strength, and strengthen your posterior chain in this fun and unique class. This is a suspension yoga class taught with The Yoga Trapeze™. All levels are welcome. No previous experience needed.
Wear: Comfortable sports clothing
Equipment: Yoga mats & other props provided
Please bring a towel
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us on fb/insta.
Wear: Comfortable sports clothing
Equipment: Yoga mats & other props provided
Please bring a towel
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us on fb/insta.
Share this class
18:45

Island Yoga
Wheel Yoga for Back Flexibility with Lexi
WaitlistWheel Yoga for Back Flexibility with Lexi
Waitlist
Tuesday, 24 May •
18:45 - 19:45

Island Yoga Teacher
Description
Class Level: All Levels
No previous experience needed.
Have you tried Yoga Wheel yet? The only studio in Malta equipped with Jumbo size Yoga Wheels to ensure our students enjoy their experience. Vinyasa based yoga class incorporating the use of this fun prop. Mix of strength, balance and flexibility.
Wear: Comfortable sports clothing
Equipment: Yoga mats & other props provided
Please bring a towel
*PLEASE READ*
Studio door closes 5min BEFORE the class.
Late arrivals will not be allowed to join the class; no refunds will be issued.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us on fb/insta.
No previous experience needed.
Have you tried Yoga Wheel yet? The only studio in Malta equipped with Jumbo size Yoga Wheels to ensure our students enjoy their experience. Vinyasa based yoga class incorporating the use of this fun prop. Mix of strength, balance and flexibility.
Wear: Comfortable sports clothing
Equipment: Yoga mats & other props provided
Please bring a towel
*PLEASE READ*
Studio door closes 5min BEFORE the class.
Late arrivals will not be allowed to join the class; no refunds will be issued.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us on fb/insta.
Share this class
20:00

Island Yoga
Candlelight Yoga for Flexibility & Relaxation with Jael
Candlelight Yoga for Flexibility & Relaxation with Jael
Tuesday, 24 May •
20:00 - 21:00

Island Yoga Teacher
Description
This class is all about stretching. You will hold each pose for 2-3 minutes: seated or lying down on your mat. Designed for both: yoga practitioners and athletes. Prevent injury, recovery better and improve performance by addressing flexibility, stretching and stability. Expect: dimmed lights, chilled tunes and 60min of sweet goodness.
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us on fb/insta.
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us on fb/insta.
Share this class
Wednesday, 25 May
09:00

Island Yoga
Aerial-Trapeze Yoga with Jael
cancelledAerial-Trapeze Yoga with Jael
cancelled
Wednesday, 25 May •
09:00 - 10:00

Island Yoga Teacher
Description
Relieve back pain, build grip and upper body strength, and strengthen your posterior chain in this fun and unique class. This is a suspension yoga class taught with The Yoga Trapeze™. All levels are welcome. No previous experience needed.
Wear: Comfortable sports clothing
Equipment: Yoga mats & other props provided
Please bring a towel
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us.
Wear: Comfortable sports clothing
Equipment: Yoga mats & other props provided
Please bring a towel
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us.
Share this class
16:00

Island Yoga
Aerial Slings Teens (ages 9-14) with Aoife
Aerial Slings Teens (ages 9-14) with Aoife
Wednesday, 25 May •
16:00 - 17:00

Island Yoga Teacher
Description
Your child will learn to fly in this fun acrobatic and dance based movement class! It is a fun way for kids to explore their natural creativity while also developing strength and flexibility. All skills are taught in a way that will both challenge the student while also presenting them with the experience of success. Your child will build confidence and form friendships in a unique, non-competitive setting that encourages individuality. Class time will involve a mix of learning acrobatic and dance sequences, exploring creative expression, and working together with others in team-based activities. Every child will leave class feeling successful and excited to learn more!
This class is suitable for children ages 9-14.
Prerequisites: Parental consent required before the first class
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us on fb/insta.
This class is suitable for children ages 9-14.
Prerequisites: Parental consent required before the first class
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us on fb/insta.
Share this class
17:30

Island Yoga
Toned-Body HIIT Training with Rosita
Toned-Body HIIT Training with Rosita
Wednesday, 25 May •
17:30 - 18:30

Island Yoga Teacher
Description
Class Level: All Levels
If you are a yoga practitioner looking to improve your strength and endurance, we have a perfect class for you.
During this Total-Body HIIT class you will:
- build total-body strength
- boost your endurance
- get a fun, rewarding workout
What to expect:
- use of suspension training
- body weight/light weight exercises using elastic bands, dumbbells, kettlebells, etc
- high intensity bursts of dynamic exercises
- short periods of active recovery
- guided post workout stretching
*PLEASE READ*
Studio door closes 5min BEFORE the class.
Late arrivals will not be allowed to join the class; no refunds will be issued.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us on fb/insta.
If you are a yoga practitioner looking to improve your strength and endurance, we have a perfect class for you.
During this Total-Body HIIT class you will:
- build total-body strength
- boost your endurance
- get a fun, rewarding workout
What to expect:
- use of suspension training
- body weight/light weight exercises using elastic bands, dumbbells, kettlebells, etc
- high intensity bursts of dynamic exercises
- short periods of active recovery
- guided post workout stretching
*PLEASE READ*
Studio door closes 5min BEFORE the class.
Late arrivals will not be allowed to join the class; no refunds will be issued.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us on fb/insta.
Share this class
18:45

Island Yoga
Aerial-Slings Improvers with Rosita (sub for Sarah)
Aerial-Slings Improvers with Rosita (sub for Sarah)
Wednesday, 25 May •
18:45 - 19:45

Island Yoga Teacher
Description
To join this class you should have attended a minimum of 5 Aerial Slings Beginner Classes or have experience in other aerial arts.
What to expect? Fun poses and transitions enabling you to grow in your Aerial Slings practice.
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us on fb/insta.
What to expect? Fun poses and transitions enabling you to grow in your Aerial Slings practice.
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us on fb/insta.
Share this class
20:00

Island Yoga
Vinyasa Yoga Level I & II with Rosita (sub for Sarah)
Vinyasa Yoga Level I & II with Rosita (sub for Sarah)
Wednesday, 25 May •
20:00 - 21:00

Island Yoga Teacher
Description
Calling all regular practitioners for a complete yoga workout. This class blends the mind-body awareness of yoga with muscle-toning movement. Each class will work on various yoga poses to build lean muscle, stability, and strength in your body. You will target: arms, legs, booty, and core. Your strongest body starts here.
Wear: Comfortable sports clothing
Equipment: Yoga mats & other props provided
Please bring a towel
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us on fb/insta.
Wear: Comfortable sports clothing
Equipment: Yoga mats & other props provided
Please bring a towel
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us on fb/insta.
Share this class
Thursday, 26 May
09:00

Island Yoga
Vinyasa & Wheel Yoga Mix with Rosita
Vinyasa & Wheel Yoga Mix with Rosita
Thursday, 26 May •
09:00 - 10:00

Island Yoga Teacher
Description
A fun, energising and rewarding yoga practice.
This class is open to everyone: pose modifications will be offered throughout the class.
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us.
This class is open to everyone: pose modifications will be offered throughout the class.
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us.
Share this class
16:00

Island Yoga
Aerial Hoop Teens (ages 9-14) with Jael
WaitlistAerial Hoop Teens (ages 9-14) with Jael
Waitlist
Thursday, 26 May •
16:00 - 17:00

Island Yoga Teacher
Description
Fun class for the younger ones between (ages 9-14). Explore playful poses, animal movements while getting a fun workout and plenty of energy release!
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us on fb/insta.
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us on fb/insta.
Share this class
17:30

Island Yoga
Aerial Hoops Beginners with Jael
Aerial Hoops Beginners with Jael
Thursday, 26 May •
17:30 - 18:30

Island Yoga Teacher
Description
Looking to try something new and fun? This class is for you. Join us for Aerial Hoops - increase your grip & upper body strength as well as improve your flexibility. This class will leave you feeling super great and wanting for more. Healthy back is essential for this class. Class begins with a heat generating warm up followed by Aerial Hoops moves and poses; Sweet stretching routine at the end of the practice guaranteed.
Wear: Comfortable sports clothing – tops with short or long sleeves as well as leggings (shorts & cropped tops are not advised for this class)
Equipment: Yoga mats & other props provided
Please bring a towel
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us on fb/insta.
Wear: Comfortable sports clothing – tops with short or long sleeves as well as leggings (shorts & cropped tops are not advised for this class)
Equipment: Yoga mats & other props provided
Please bring a towel
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us on fb/insta.
Share this class
18:45

Island Yoga
Vinyasa Yoga Level I with Rosita
Vinyasa Yoga Level I with Rosita
Thursday, 26 May •
18:45 - 19:45

Island Yoga Teacher
Description
A fun, energising and rewarding yoga practice.
This class is open to everyone: pose modifications will be offered throughout the class.
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us.
This class is open to everyone: pose modifications will be offered throughout the class.
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us.
Share this class
20:00

Island Yoga
Candlelight Yoga for Flexibility & Relaxation with Lilly
Candlelight Yoga for Flexibility & Relaxation with Lilly
Thursday, 26 May •
20:00 - 21:00

Island Yoga Teacher
Description
This class is all about stretching. You will hold each pose for 2-3 minutes: seated or lying down on your mat. Designed for both: yoga practitioners and athletes. Prevent injury, recovery better and improve performance by addressing flexibility, stretching and stability. Expect: dimmed lights, chilled tunes and 60min of sweet goodness.
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us.
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us.
Share this class
Friday, 27 May
09:00

Island Yoga
Vinyasa Yoga Level I & II with Rosita
Vinyasa Yoga Level I & II with Rosita
Friday, 27 May •
09:00 - 10:00

Island Yoga Teacher
Description
A fun, energising and rewarding yoga practice.
This class is open to everyone: pose modifications will be offered throughout the class.
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us.
This class is open to everyone: pose modifications will be offered throughout the class.
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us.
Share this class
16:00

Island Yoga
Trapeze Kids (ages 4-9) with Jael
Trapeze Kids (ages 4-9) with Jael
Friday, 27 May •
16:00 - 17:00

Island Yoga Teacher
Description
Fun class for the younger ones between (ages 4-9). Explore playful Trapeze poses, animal movements while getting a fun workout and plenty of energy release!
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us on fb/insta.
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us on fb/insta.
Share this class
17:30

Island Yoga
Vinyasa Yoga Level I & II with Jael
cancelledVinyasa Yoga Level I & II with Jael
cancelled
Friday, 27 May •
17:30 - 18:30

Island Yoga Teacher
Description
A fun, energising and rewarding yoga practice.
This class is open to everyone: pose modifications will be offered throughout the class.
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us.
This class is open to everyone: pose modifications will be offered throughout the class.
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us.
Share this class
18:45

Island Yoga
Aerial-Slings Mixed Levels with Ceren
WaitlistAerial-Slings Mixed Levels with Ceren
Waitlist
Friday, 27 May •
18:45 - 19:45

Island Yoga Teacher
Description
Aerial Slings Beginners and Improvers are welcome to join this class. Different options and modifications will be presented for you.
Equipment: Yoga mats and other props provided
Please bring a towel
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us on fb/insta.
Equipment: Yoga mats and other props provided
Please bring a towel
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us on fb/insta.
Share this class
Saturday, 28 May
09:00

Island Yoga
Vinyasa Yoga & Wheel Mix - All Levels with Rosita
WaitlistVinyasa Yoga & Wheel Mix - All Levels with Rosita
Waitlist
Saturday, 28 May •
09:00 - 10:00

Island Yoga Teacher
Description
Class Level: All Levels
No previous experience needed.
Have you tried Yoga Wheel yet? The only studio in Malta equipped with Jumbo size Yoga Wheels to ensure our students enjoy their experience. Vinyasa based yoga class incorporating the use of this fun prop. Mix of strength, balance and flexibility.
Wear: Comfortable sports clothing
Equipment: Yoga mats & other props provided
Please bring a towel
*PLEASE READ*
Studio door closes 5min BEFORE the class.
Late arrivals will not be allowed to join the class; no refunds will be issued.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message.
No previous experience needed.
Have you tried Yoga Wheel yet? The only studio in Malta equipped with Jumbo size Yoga Wheels to ensure our students enjoy their experience. Vinyasa based yoga class incorporating the use of this fun prop. Mix of strength, balance and flexibility.
Wear: Comfortable sports clothing
Equipment: Yoga mats & other props provided
Please bring a towel
*PLEASE READ*
Studio door closes 5min BEFORE the class.
Late arrivals will not be allowed to join the class; no refunds will be issued.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message.
Share this class
Sunday, 29 May
08:30

Island Yoga
Toned-Body HIIT Training with Rosita
Toned-Body HIIT Training with Rosita
Sunday, 29 May •
08:30 - 09:30

Island Yoga Teacher
Description
Class Level: All Levels
If you are a yoga practitioner looking to improve your strength and endurance, we have a perfect class for you.
During this Total-Body HIIT class you will:
- build total-body strength
- boost your endurance
- get a fun, rewarding workout
What to expect:
- use of suspension training
- body weight/light weight exercises using elastic bands, dumbbells, kettlebells, etc
- high intensity bursts of dynamic exercises
- short periods of active recovery
- guided post workout stretching
*PLEASE READ*
Studio door closes 5min BEFORE the class.
Late arrivals will not be allowed to join the class; no refunds will be issued.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us on fb/insta.
If you are a yoga practitioner looking to improve your strength and endurance, we have a perfect class for you.
During this Total-Body HIIT class you will:
- build total-body strength
- boost your endurance
- get a fun, rewarding workout
What to expect:
- use of suspension training
- body weight/light weight exercises using elastic bands, dumbbells, kettlebells, etc
- high intensity bursts of dynamic exercises
- short periods of active recovery
- guided post workout stretching
*PLEASE READ*
Studio door closes 5min BEFORE the class.
Late arrivals will not be allowed to join the class; no refunds will be issued.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us on fb/insta.
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10:00

Island Yoga
Wheel Vinyasa: Arm Balances & Inversions w/ Rosita
Wheel Vinyasa: Arm Balances & Inversions w/ Rosita
Sunday, 29 May •
10:00 - 11:00

Island Yoga Teacher
Description
Class Level: All Levels
No previous experience needed.
Have you tried Yoga Wheel yet? The only studio in Malta equipped with Jumbo size Yoga Wheels to ensure our students enjoy their experience. Vinyasa based yoga class incorporating the use of this fun prop. Mix of strength, balance and flexibility.
Wear: Comfortable sports clothing
Equipment: Yoga mats & other props provided
Please bring a towel
*PLEASE READ*
Studio door closes 5min BEFORE the class.
Late arrivals will not be allowed to join the class; no refunds will be issued.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us.
No previous experience needed.
Have you tried Yoga Wheel yet? The only studio in Malta equipped with Jumbo size Yoga Wheels to ensure our students enjoy their experience. Vinyasa based yoga class incorporating the use of this fun prop. Mix of strength, balance and flexibility.
Wear: Comfortable sports clothing
Equipment: Yoga mats & other props provided
Please bring a towel
*PLEASE READ*
Studio door closes 5min BEFORE the class.
Late arrivals will not be allowed to join the class; no refunds will be issued.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us.
Share this class
16:30

Island Yoga
FREE Playful Wheel Yoga Class
FREE Playful Wheel Yoga Class
Sunday, 29 May •
16:30 - 17:30

Island Yoga Teacher
Description
Join our Wheel Yoga Teacher Training graduates for a fun 60min class. No previous experience is needed.
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18:30

Island Yoga
Candlelight Yoga for Flexibility & Relaxation with Lilly (sub for Lexi)
Candlelight Yoga for Flexibility & Relaxation with Lilly (sub for Lexi)
Sunday, 29 May •
18:30 - 19:30

Island Yoga Teacher
Description
This class is all about stretching. You will hold each pose for 2-3 minutes: seated or lying down on your mat. Designed for both: yoga practitioners and athletes. Prevent injury, recovery better and improve performance by addressing flexibility, stretching and stability. Expect: dimmed lights, chilled tunes and 60min of sweet goodness.
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us on fb/insta.
*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.
You can book your class online up to 1 hour before the class begins;
if you are trying to book the class less than 1 hour before, please call us or message us on fb/insta.
Share this class
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