Island Yoga Malta - NEW Studio Opening 10th February!
17 Feb - 23 Feb 2020   
Понедельник 17 Февраль
  10:00
Yoga Foundations
 All-Levels
 Island Yoga

Время   10:00 - 11:00
Учитель   All-Levels
Место нахождения   Island Yoga
 
 
No previous yoga experience is needed. This class lays the foundations for a safe and enjoyable yoga practice. The basics of yoga alignment, incorporating breathing techniques and moving at your own pace. Each week we will explore different body parts and yoga poses designed to assist you with your personal goals.
Поделиться этим-2


  13:00
Yoga Express | Rosita
 All-Levels
 Island Yoga

Время   13:00 - 13:45
Учитель   All-Levels
Место нахождения   Island Yoga
 
 
Vinyasa based 45min class designed to awaken the body in the morning and provide you with an active start to your day. No previous yoga experience needed.

What to expect: guided breathing practice followed by medium paced combination of yoga poses with focus on alignment, stability and mind-body awareness. This class will set the tone for your day like nothing else. Complimentary espresso or green tea after the class.
Поделиться этим-2


  18:00
Bungee Fitness
 All-Levels
 Island Yoga

Время   18:00 - 19:00
Учитель   All-Levels
Место нахождения   Island Yoga
 
 
Bungee Fitness Intro Class is our introductory class where participants are introduced to the harness and bungee, and where basic bungee movements and terminology are taught.

Class members learn proper bungee fitting, and will learn to trust the bungee, while getting a fun, full-body cardio workout that will rev the heart rate and build the desire to progress to the next level.
Поделиться этим-2


  19:30
Fusion Yoga
 All-Levels
 Island Yoga

Время   19:30 - 20:30
Учитель   All-Levels
Место нахождения   Island Yoga
 
 
Vinyasa based 60min class suitable for all levels of practitioners, previous yoga experience would be an advantage, although modifications are provided.

What to expect: fast paced yoga flow combined with other movement styles with focus on strength, stability and increased cardio vascular activity.
Поделиться этим-2


Понедельник 17 Февраль
10:00  
Yoga Foundations

Время   10:00 - 11:00
Учитель Учитель   All-Levels
Место нахождения          Island Yoga
 
No previous yoga experience is needed. This class lays the foundations for a safe and enjoyable yoga practice. The basics of yoga alignment, incorporating breathing techniques and moving at your own pace. Each week we will explore different body parts and yoga poses designed to assist you with your personal goals.

13:00  
Yoga Express | Rosita

Время   13:00 - 13:45
Учитель Учитель   All-Levels
Место нахождения          Island Yoga
 
Vinyasa based 45min class designed to awaken the body in the morning and provide you with an active start to your day. No previous yoga experience needed.

What to expect: guided breathing practice followed by medium paced combination of yoga poses with focus on alignment, stability and mind-body awareness. This class will set the tone for your day like nothing else. Complimentary espresso or green tea after the class.

18:00  
Bungee Fitness

Время   18:00 - 19:00
Учитель Учитель   All-Levels
Место нахождения          Island Yoga
 
Bungee Fitness Intro Class is our introductory class where participants are introduced to the harness and bungee, and where basic bungee movements and terminology are taught.

Class members learn proper bungee fitting, and will learn to trust the bungee, while getting a fun, full-body cardio workout that will rev the heart rate and build the desire to progress to the next level.

19:30  
Fusion Yoga

Время   19:30 - 20:30
Учитель Учитель   All-Levels
Место нахождения          Island Yoga
 
Vinyasa based 60min class suitable for all levels of practitioners, previous yoga experience would be an advantage, although modifications are provided.

What to expect: fast paced yoga flow combined with other movement styles with focus on strength, stability and increased cardio vascular activity.

Вторник 18 Февраль
  07:00
Yoga Express
 All-Levels
 Island Yoga

Время   07:00 - 08:00
Учитель   All-Levels
Место нахождения   Island Yoga
 
 
Vinyasa based 60min class designed to awaken the body in the morning and provide you with an active start to your day. No previous yoga experience needed.

What to expect: guided breathing practice followed by medium paced combination of yoga poses with focus on alignment, stability and mind-body awareness. This class will set the tone for your day like nothing else. Complimentary espresso or green tea after the class.
Поделиться этим-2


  10:00
Bungee Fitness
 All-Levels
 Island Yoga

Время   10:00 - 11:00
Учитель   All-Levels
Место нахождения   Island Yoga
 
 
Bungee Fitness Intro Class is our introductory class where participants are introduced to the harness and bungee, and where basic bungee movements and terminology are taught.

Class members learn proper bungee fitting, and will learn to trust the bungee, while getting a fun, full-body cardio workout that will rev the heart rate and build the desire to progress to the next level.
Поделиться этим-2


  16:00
Prenatal Yoga
 All-Levels
 Island Yoga

Время   16:00 - 17:00
Учитель   All-Levels
Место нахождения   Island Yoga
 
 
Prenatal Yoga is used to help mothers connect better with baby, stay healthy throughout pregnancy, remain flexible and strong helping her prepare for the challenges of labor & birth. Prenatal Yoga includes poses, deep breathing, relaxation and meditation that may be practiced through all trimesters (clearing any medical issues with the care provider). Prenatal Yoga is a great way to connect with other mothers-to-be and establish friendships that go far beyond birth.
Поделиться этим-2


  18:00
Yoga Foundations
 All-Levels
 Island Yoga

Время   18:00 - 19:00
Учитель   All-Levels
Место нахождения   Island Yoga
 
 
No previous yoga experience is needed. This class lays the foundations for a safe and enjoyable yoga practice. The basics of yoga alignment, incorporating breathing techniques and moving at your own pace. Each week we will explore different body parts and yoga poses designed to assist you with your personal goals.
Поделиться этим-2


  19:30
Trapeze Yoga & Fitness
 All-Levels
 Island Yoga

Время   19:30 - 20:30
Учитель   All-Levels
Место нахождения   Island Yoga
 
 
Relieve back pain, build grip and upper body strength, and strengthen your posterior chain in this fun and unique class. This is a suspension yoga class taught with The Yoga Trapeze™.
All levels are welcome. No previous experience needed.
Поделиться этим-2


Вторник 18 Февраль
07:00  
Yoga Express

Время   07:00 - 08:00
Учитель Учитель   All-Levels
Место нахождения          Island Yoga
 
Vinyasa based 60min class designed to awaken the body in the morning and provide you with an active start to your day. No previous yoga experience needed.

What to expect: guided breathing practice followed by medium paced combination of yoga poses with focus on alignment, stability and mind-body awareness. This class will set the tone for your day like nothing else. Complimentary espresso or green tea after the class.

10:00  
Bungee Fitness

Время   10:00 - 11:00
Учитель Учитель   All-Levels
Место нахождения          Island Yoga
 
Bungee Fitness Intro Class is our introductory class where participants are introduced to the harness and bungee, and where basic bungee movements and terminology are taught.

Class members learn proper bungee fitting, and will learn to trust the bungee, while getting a fun, full-body cardio workout that will rev the heart rate and build the desire to progress to the next level.

16:00  
Prenatal Yoga

Время   16:00 - 17:00
Учитель Учитель   All-Levels
Место нахождения          Island Yoga
 
Prenatal Yoga is used to help mothers connect better with baby, stay healthy throughout pregnancy, remain flexible and strong helping her prepare for the challenges of labor & birth. Prenatal Yoga includes poses, deep breathing, relaxation and meditation that may be practiced through all trimesters (clearing any medical issues with the care provider). Prenatal Yoga is a great way to connect with other mothers-to-be and establish friendships that go far beyond birth.

18:00  
Yoga Foundations

Время   18:00 - 19:00
Учитель Учитель   All-Levels
Место нахождения          Island Yoga
 
No previous yoga experience is needed. This class lays the foundations for a safe and enjoyable yoga practice. The basics of yoga alignment, incorporating breathing techniques and moving at your own pace. Each week we will explore different body parts and yoga poses designed to assist you with your personal goals.

19:30  
Trapeze Yoga & Fitness

Время   19:30 - 20:30
Учитель Учитель   All-Levels
Место нахождения          Island Yoga
 
Relieve back pain, build grip and upper body strength, and strengthen your posterior chain in this fun and unique class. This is a suspension yoga class taught with The Yoga Trapeze™.
All levels are welcome. No previous experience needed.

Среда 19 Февраль
  09:00
Yoga Express
 All-Levels
 Island Yoga

Время   09:00 - 10:00
Учитель   All-Levels
Место нахождения   Island Yoga
 
 
Vinyasa based 60min class designed to awaken the body in the morning and provide you with an active start to your day. No previous yoga experience needed.

What to expect: guided breathing practice followed by medium paced combination of yoga poses with focus on alignment, stability and mind-body awareness. This class will set the tone for your day like nothing else. Complimentary espresso or green tea after the class.
Поделиться этим-2


  18:00
Aerial Yoga Fundamentals (отменено)
 All-Levels
 Island Yoga

Время   18:00 - 19:00
Учитель   All-Levels
Место нахождения   Island Yoga
 
 
Fundamentals is and introductory aerial yoga class most suitable for beginning students, but open to all. Here you will discover the excitement and pure joy of moving freely in all directions of open space. You will build knowledge and foundational movements essential to progression, incorporating zero compression inversions, suspended stretching and fun!

Level : No yoga or aerial experience needed–this class is perfect for the complete beginner. This class is appropriate for anyone whether or not you have previous yoga experience.
Поделиться этим-2


  19:00
Fusion Yoga
 All-Levels
 Island Yoga

Время   19:00 - 20:00
Учитель   All-Levels
Место нахождения   Island Yoga
 
 
Vinyasa based 60min class suitable for all levels of practitioners, previous yoga experience would be an advantage, although modifications are provided.

What to expect: fast paced yoga flow combined with other movement styles with focus on strength, stability and increased cardio vascular activity.
Поделиться этим-2


Среда 19 Февраль
09:00  
Yoga Express

Время   09:00 - 10:00
Учитель Учитель   All-Levels
Место нахождения          Island Yoga
 
Vinyasa based 60min class designed to awaken the body in the morning and provide you with an active start to your day. No previous yoga experience needed.

What to expect: guided breathing practice followed by medium paced combination of yoga poses with focus on alignment, stability and mind-body awareness. This class will set the tone for your day like nothing else. Complimentary espresso or green tea after the class.

18:00  
Aerial Yoga Fundamentals (отменено)

Время   18:00 - 19:00
Учитель Учитель   All-Levels
Место нахождения          Island Yoga
 
Fundamentals is and introductory aerial yoga class most suitable for beginning students, but open to all. Here you will discover the excitement and pure joy of moving freely in all directions of open space. You will build knowledge and foundational movements essential to progression, incorporating zero compression inversions, suspended stretching and fun!

Level : No yoga or aerial experience needed–this class is perfect for the complete beginner. This class is appropriate for anyone whether or not you have previous yoga experience.

19:00  
Fusion Yoga

Время   19:00 - 20:00
Учитель Учитель   All-Levels
Место нахождения          Island Yoga
 
Vinyasa based 60min class suitable for all levels of practitioners, previous yoga experience would be an advantage, although modifications are provided.

What to expect: fast paced yoga flow combined with other movement styles with focus on strength, stability and increased cardio vascular activity.

Четверг 20 Февраль
  18:00
Trapeze Yoga & Fitness
 All-Levels
 Island Yoga

Время   18:00 - 19:00
Учитель   All-Levels
Место нахождения   Island Yoga
 
 
Relieve back pain, build grip and upper body strength, and strengthen your posterior chain in this fun and unique class. This is a suspension yoga class taught with The Yoga Trapeze™.
All levels are welcome. No previous experience needed.
Поделиться этим-2


  19:30
Bungee Fitness
 All-Levels
 Island Yoga

Время   19:30 - 20:30
Учитель   All-Levels
Место нахождения   Island Yoga
 
 
Bungee Fitness Intro Class is our introductory class where participants are introduced to the harness and bungee, and where basic bungee movements and terminology are taught.

Class members learn proper bungee fitting, and will learn to trust the bungee, while getting a fun, full-body cardio workout that will rev the heart rate and build the desire to progress to the next level.
Поделиться этим-2


  20:30
Restore & Relax
 All-Levels
 Island Yoga

Время   20:30 - 21:30
Учитель   All-Levels
Место нахождения   Island Yoga
 
 
This class is all about stretching. Designed for both: yoga practitioners and athletes. Prevent injury, recovery better and improve performance by addressing flexibility, stretching and stability. Expect: dimmed lights, chilled tunes and 60min of sweet goodness.
Поделиться этим-2


Четверг 20 Февраль
18:00  
Trapeze Yoga & Fitness

Время   18:00 - 19:00
Учитель Учитель   All-Levels
Место нахождения          Island Yoga
 
Relieve back pain, build grip and upper body strength, and strengthen your posterior chain in this fun and unique class. This is a suspension yoga class taught with The Yoga Trapeze™.
All levels are welcome. No previous experience needed.

19:30  
Bungee Fitness

Время   19:30 - 20:30
Учитель Учитель   All-Levels
Место нахождения          Island Yoga
 
Bungee Fitness Intro Class is our introductory class where participants are introduced to the harness and bungee, and where basic bungee movements and terminology are taught.

Class members learn proper bungee fitting, and will learn to trust the bungee, while getting a fun, full-body cardio workout that will rev the heart rate and build the desire to progress to the next level.

20:30  
Restore & Relax

Время   20:30 - 21:30
Учитель Учитель   All-Levels
Место нахождения          Island Yoga
 
This class is all about stretching. Designed for both: yoga practitioners and athletes. Prevent injury, recovery better and improve performance by addressing flexibility, stretching and stability. Expect: dimmed lights, chilled tunes and 60min of sweet goodness.

Пятница 21 Февраль
  16:00
KIDS Trapeze Yoga Class
 All-Levels
 Island Yoga

Время   16:00 - 17:00
Учитель   All-Levels
Место нахождения   Island Yoga
 
 
Fun class for the younger ones between (ages 10 to 14). Explore playful Trapeze poses while getting a good workout and plenty of energy release!
Поделиться этим-2


  18:00
Bungee Fitness
 All-Levels
 Island Yoga

Время   18:00 - 19:00
Учитель   All-Levels
Место нахождения   Island Yoga
 
 
Bungee Fitness Intro Class is our introductory class where participants are introduced to the harness and bungee, and where basic bungee movements and terminology are taught.

Class members learn proper bungee fitting, and will learn to trust the bungee, while getting a fun, full-body cardio workout that will rev the heart rate and build the desire to progress to the next level.
Поделиться этим-2


Пятница 21 Февраль
16:00  
KIDS Trapeze Yoga Class

Время   16:00 - 17:00
Учитель Учитель   All-Levels
Место нахождения          Island Yoga
 
Fun class for the younger ones between (ages 10 to 14). Explore playful Trapeze poses while getting a good workout and plenty of energy release!

18:00  
Bungee Fitness

Время   18:00 - 19:00
Учитель Учитель   All-Levels
Место нахождения          Island Yoga
 
Bungee Fitness Intro Class is our introductory class where participants are introduced to the harness and bungee, and where basic bungee movements and terminology are taught.

Class members learn proper bungee fitting, and will learn to trust the bungee, while getting a fun, full-body cardio workout that will rev the heart rate and build the desire to progress to the next level.

Суббота 22 Февраль
  09:00
Fusion Yoga | Rosita
 All-Levels
 Island Yoga

Время   09:00 - 10:00
Учитель   All-Levels
Место нахождения   Island Yoga
 
 
Vinyasa based 60min class suitable for all levels of practitioners, previous yoga experience would be an advantage, although modifications are provided.

What to expect: fast paced yoga flow combined with other movement styles with focus on strength, stability and increased cardio vascular activity.
Поделиться этим-2


  16:00
Trapeze Yoga & Fitness
 All-Levels
 Island Yoga

Время   16:00 - 17:00
Учитель   All-Levels
Место нахождения   Island Yoga
 
 


Суббота 22 Февраль
09:00  
Fusion Yoga | Rosita

Время   09:00 - 10:00
Учитель Учитель   All-Levels
Место нахождения          Island Yoga
 
Vinyasa based 60min class suitable for all levels of practitioners, previous yoga experience would be an advantage, although modifications are provided.

What to expect: fast paced yoga flow combined with other movement styles with focus on strength, stability and increased cardio vascular activity.

16:00  
Trapeze Yoga & Fitness

Время   16:00 - 17:00
Учитель Учитель   All-Levels
Место нахождения          Island Yoga
 

Воскресенье 23 Февраль
  09:00
Fusion Yoga: Advance Your Practice
 All-Levels
 Island Yoga

Время   09:00 - 10:00
Учитель   All-Levels
Место нахождения   Island Yoga
 
 
Previous experience in yoga is needed for this fun, fast paced 60min class packed with playful transitions, arm balances and inversions.

What to expect: elevated heart rate, upbeat music and lots of fun!
Поделиться этим-2


  18:00
Candlelight Yoga: Restore & Relax
 All-Levels
 Island Yoga

Время   18:00 - 19:00
Учитель   All-Levels
Место нахождения   Island Yoga
 
 
This class is all about stretching. Designed for both: yoga practitioners and athletes. Prevent injury, recovery better and improve performance by addressing flexibility, stretching and stability.

Expect: dimmed lights, chilled tunes and 60min of sweet goodness.
Поделиться этим-2


Воскресенье 23 Февраль
09:00  
Fusion Yoga: Advance Your Practice

Время   09:00 - 10:00
Учитель Учитель   All-Levels
Место нахождения          Island Yoga
 
Previous experience in yoga is needed for this fun, fast paced 60min class packed with playful transitions, arm balances and inversions.

What to expect: elevated heart rate, upbeat music and lots of fun!

18:00  
Candlelight Yoga: Restore & Relax

Время   18:00 - 19:00
Учитель Учитель   All-Levels
Место нахождения          Island Yoga
 
This class is all about stretching. Designed for both: yoga practitioners and athletes. Prevent injury, recovery better and improve performance by addressing flexibility, stretching and stability.

Expect: dimmed lights, chilled tunes and 60min of sweet goodness.

17 Feb - 23 Feb 2020   
17 Feb - 23 Feb 2020