Calling all regular practitioners for a complete yoga workout. This class blends the mind-body awareness of yoga with muscle-toning movement. Each class will work on various yoga poses to build lean muscle, stability, and strength in your body. You will target: arms, legs, booty, and core. Your strongest body starts here.

Wear: Comfortable sports clothing
Equipment: Yoga mats & other props provided
Please bring a towel

*PLEASE READ*
Studio door closes 5min BEFORE the class. Late arrivals will not be allowed to join the class.