Saturday 15 February

09:00
Fusion Yoga | Rosita
Island Yoga
Time
09:00 - 10:00
Teacher
Rosita
Location
Island Yoga

Vinyasa based 60min class suitable for all levels of practitioners, previous yoga experience would be an advantage, although modifications are provided.

What to expect: fast paced yoga flow combined with other movement styles with focus on strength, stability and increased cardio vascular activity.