Thursday 13 February : Yoga Express | Rosita

Yoga Express | Rosita

Time   07:00 - 08:00
Teacher   All-Levels
Location   Island Yoga
Vinyasa based 60min class designed to awaken the body in the morning and provide you with an active start to your day. No previous yoga experience needed.

What to expect: guided breathing practice followed by medium paced combination of yoga poses with focus on alignment, stability and mind-body awareness. This class will set the tone for your day like nothing else. Complimentary espresso or green tea after the class.