Sunday 16 February : Bungee Fitness

  16:00
Bungee Fitness

Time   16:00 - 17:00
Teacher   All-Levels
Location   Island Yoga
Bungee Fitness Intro Class is our introductory class where participants are introduced to the harness and bungee, and where basic bungee movements and terminology are taught.

Class members learn proper bungee fitting, and will learn to trust the bungee, while getting a fun, full-body cardio workout that will rev the heart rate and build the desire to progress to the next level.