Saturday 19 September

09:00
Yoga Tone Up with Rosita
Island Yoga
Time
09:00 - 10:00
Teacher
Island Yoga
Location
Island Yoga

Sweat it out with Yoga Tone Up, a complete yoga workout. This class blends the mind-body awareness of yoga with muscle-toning movement. Each class will turn up the heat with various yoga exercises to build lean muscle, stability, and strength in your body. You will target: arms, legs, booty, and core. Your strongest body starts here.

In this class you will:
- Sculpt and tone your muscles
- Build deep strength and stability
- Create full-body awareness