Thursday 30 July

19:30
Yoga for Flexibility & Relaxation
Island Yoga
Time
19:30 - 20:30
Teacher
Rosita
Location
Island Yoga

This class is all about stretching. Designed for both: yoga practitioners and athletes. Prevent injury, recovery better and improve performance by addressing flexibility, stretching and stability. Expect: dimmed lights, chilled tunes and 60min of sweet goodness.