This is a mixed-level yoga class which is best for those who do have at least 1 year of experience in the beginners level so that a foundation of the basic poses has been understood.
This class is English spoken

This is a mixed-level yoga class which is best for those who have at least 1 year of experience in the beginners level so that a foundation of the basic poses has been understood.
This class is taught in Dutch
Deze les wordt in het Nederlands gegeven

This is a mixed-level yoga class which is best for those who have at least 1 year of experience in the beginners level so that a foundation of the basic poses has been understood.
This class is English spoken

This is a mixed-level yoga class which is best for those who have at least 1 year of experience in the beginners level so that a foundation of the basic poses has been understood.
This class is taught in Dutch.
Deze les wordt in het Neerlands gegeven

This is a mixed-level yoga class which is best for those who have at least 1 year of experience in the beginners level so that a foundation of the basic poses has been understood.

This class is recommended for those new to yoga and/or the Iyengar method. The standing poses form the strong foundation for the class and will be practiced with regularity so understanding and stamina are gradually built. From here forward and backward extentions, twists and inversions are introduced along with relaxation and breath awareness.
This class is English spoken

This is a 3 hour workshop where you will learn poses with the use of props and different modifications to help soften or allieviate the symptoms of perimenopause and menopause. You will have a toolkit at your disposal to help you in your home practice for now and in the future.

This is a mixed-level yoga class which is best for those who have at least 1 year of experience in the beginners level so that a foundation of the basic poses has been understood.
This class is English spoken