Level 1
2022-10-07 09:00 - 10:30 (Pacific/Honolulu) | Iyengar Yoga Kauai
Level 1 class presumes some familiarity with Iyengar Yoga, and the various classes of asana (standing, seated, forward and backward bending, inversions, twists). At this level we work to refine and expand our understanding of the poses.
