Online | Level 3
2023-01-06 17:45 - 19:15 (Europe/Amsterdam) | Zoom
In this level 3 class, we expect you to be familiar with Iyengar yoga for at least one year, and be able to safely do headstand and shoulderstand (Sirsasana and Sarvangasana) or alternatives when appropriate. We will do some more work with inversions, backbends and other more advanced poses so we expect you to have a good set of props or knowledge of how to use your furniture.
