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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Verdiepingscursus | Dag 7 | Kristien
DTSTART;TZID=Europe/Amsterdam:20241215T100000
DTEND;TZID=Europe/Amsterdam:20241215T160000
LOCATION:ASW
DESCRIPTION: Playful sequencing & Prana

Inspiration to build up a good Self-practice for yourself, paying particular attention to ‘heat and cold’, and ‘(normal) breath in asana’. Kristien discusses the concept of ‘intermediate asanas’ (stopping halfway to the final pose and linking it with another asana). Theory: Where is the Prana? In the bones, skeletal anatomy; in the Pranavayu area, explanation of vayus, and Pranamaya kosha, what is this?
STATUS:CONFIRMED
SEQUENCE:0
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