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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Verdiepingscursus | Dag 16 | Hiske
DTSTART;TZID=Europe/Amsterdam:20260607T100000
DTEND;TZID=Europe/Amsterdam:20260607T160000
LOCATION:ASW
DESCRIPTION: Savāsana – the art of relaxation
Savāsana – the art of relaxation
Savāsana may seem like the simplest yoga pose, but it is actually one of the most challenging. But also, one of the most important ones: here everything you've practiced before can integrate.
Savāsana isn't just lying down: there's a technique you can follow. If you understand that technique, you'll recognize in Savāsana the stages that the other āsanas also contain.
STATUS:CONFIRMED
SEQUENCE:0
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