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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Hatha Yoga
DTSTART;TZID=Europe/London:20240801T090000
DTEND;TZID=Europe/London:20240801T100000
LOCATION:Jangala Studio
DESCRIPTION: Hatha (meaning sun and moon) - Working through the asanas, finding your balance both physically and spiritually.
Hatha is considered a gentle yoga that focuses on static poses and is great for beginners. However, even though it is gentle, it can still be physically and mentally challenging. Combining breathing practices, asanas, and mindfulness, this class helps to increase flexibility, strength, clarity, and balance. Suitable for all abilities.
STATUS:CONFIRMED
SEQUENCE:0
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