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BEGIN:VEVENT
SUMMARY:Align & Flow Vinyasa Yoga
DTSTART;TZID=Europe/London:20241002T173000
DTEND;TZID=Europe/London:20241002T183000
LOCATION:Jangala Studio
DESCRIPTION: This class will help you release the tensions of the day through fluid, mindful movement and deep breathwork. You'll flow through a series of gentle yet energising poses focused on alignment, balance and flexibility, allowing you to connect deeply with your body while calming the nervous system. Perfect for all levels, this class is ideal for those seeking a peaceful, grounding practice to transition into a relaxed evening of restful sleep.
STATUS:CONFIRMED
SEQUENCE:0
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