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SUMMARY:Hatha Flow Yoga online and at the Carmel Valley Recreation Center. Register
DTSTART;TZID=America/Los_Angeles:20220818T180000
DTEND;TZID=America/Los_Angeles:20220818T190000
LOCATION:Online
DESCRIPTION: Build strength and length in this full body slow flow. Class includes core work, standing balance, backbends, twists, side body, modified arm balances and inversions. Class is ideal for students who need modifications for wrist, knees, low back, and shoulders
STATUS:CONFIRMED
SEQUENCE:0
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