Yoga Indoors at the Carmel Valley Recreation Center & Online
2023-05-04 18:30 - 19:30 (America/Los_Angeles) | Online
Build strength and length in this full body slow flow. Class includes core work, standing balance, backbends, twists, side body, modified arm balances and inversions. Class is ideal for students who need modifications for wrist, knees, low back, and shoulders
