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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Beginner Arm Balances & Inversions Workshop
DTSTART;TZID=America/Los_Angeles:20230326T140000
DTEND;TZID=America/Los_Angeles:20230326T153000
LOCATION:Online
DESCRIPTION: This class is an introduction to arm balances and inversions.  We will spend some time warming up the body and then take our time with modified versions of and the typical version of chaturanga, crow, headstand, and side side crow.  We will also take time to trouble shoot any issues and talk about the mindset needed to challenge yourself to get upside down.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR