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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga & Mobility
DTSTART;TZID=America/Los_Angeles:20260708T090000
DTEND;TZID=America/Los_Angeles:20260708T100000
LOCATION:Carmel Mountain/Sabre Springs
DESCRIPTION: Build strength and length in this full body slow flow.  Class includes core work, standing balance, backbends, twists, side body, modified arm balances and inversions.  Class is ideal for students 40 plus who need modifications for wrist, knees, low back, and shoulders.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR