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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yin Slow Flow
DTSTART;TZID=Europe/Amsterdam:20241210T200000
DTEND;TZID=Europe/Amsterdam:20241210T210000
LOCATION:Ossenmarkt 6
DESCRIPTION: Amine is trained in classical ballet and modern dance for over 25 years, vinyasa yoga and pilates since 2013 and yin and restorative for the last 5 years. She is attracted to the matt in finding steadiness and stillness, warming up and cooling down, stretching and relaxing, balancing the yang and yin energies. Amine will help you build a pleasant experience, with personal guidance in meditation, movement and breath. Most postures will be in lying and sitting positions using blocks and pillows. Some will be standing up, gently flowing through mindful transitions. Try for yourself if you want to wind down and restore at the end of the day. Open for all levels.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR