BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Dharma Wheel workshop
DTSTART;TZID=Europe/London:20230325T143000
DTEND;TZID=Europe/London:20230325T163000
LOCATION:JC’s Shala
DESCRIPTION: What Is A Dharma Yoga Wheel & What Is It Used For?


The Dharma yoga wheel is a hollow, circular shaped prop designed for aiding stretching, releasing tension and improving flexibility.

A Dharma yoga wheel is for everyone, from beginners to advance practitioners, it is a prop tool like bricks , belts & cushion that aide us stretch deeper and release tension in hard to access places .

Some of the benefits using a dharma Yoga wheel :

1-) Improve flexibility 
2-) Strengthen your whole body 
3-) Help prevent injuries
4-) Help relieve ache and pains 
5-) It will stop you from hunching forward
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR