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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha Yoga - Building Foundations
DTSTART;TZID=Europe/London:20241001T094500
DTEND;TZID=Europe/London:20241001T104500
LOCATION:JC Yogi 's Shala
DESCRIPTION: In this practice , we learn the basic foundations of yoga as we focus on the breath and grounding energy . We go through the bio mechanics of the body & learn to strengthen our physical , mental and emotional body . 


As every practice of yoga , we will learn Pranayama , Mudra and Mantra .
This is suitable to all levels . 


CANCELLATION POLICY :

Any cancellation made within 8 hours will be FULLY charged , & will not be refundable or transferable .
If for any reason the class is cancelled by the teacher , you will not loose your class credit , this will be automatically adjusted.
Thank you for your understanding .uitable for all levels , props will be provided .
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR