BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Breath.Meditate
DTSTART;TZID=Europe/London:20260923T193500
DTEND;TZID=Europe/London:20260923T200500
LOCATION:Shala &amp; Online
DESCRIPTION: This is a 30 minute practice to learn how to use the breath to meditate . This is followed by the Yin practice at 18:30 online , so you can join via zoom and or in the Shala behind the camera .
If you are joining the 18:30 class , then it is the same zoom link .
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR