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SUMMARY:RASA - Play Your Edge - Krishna
DTSTART;TZID=Europe/London:20210405T190000
DTEND;TZID=Europe/London:20210405T201500
LOCATION:Online
DESCRIPTION: Rasa Yoga is fusion of both form and flow. Using  leading edge biomechanics, functional anatomy, and creative patterns of movement to support optimal strength, flexibility, and vitality in the body temple.

Rasa Yoga is a modern yoga school that honours the roots of yoga and is committed to the equity and inclusion of all. We are dedicated to the Alchemy of Yoga and the Artistry of Life.

Rasa is a Sanskrit word that means “essence, juice, taste, nectar and fulfillment of the soul.” 

Rasa Yoga is a soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy.

Each Rasa Yoga Class is based on this Triad 
Invocations 
Embodiments 
Offerings 

Each class is unique & every month we will focus on a Deities . Throughout the month of March ,we invoke the dark one , the all loving one Krishna  . 

Through this practice , we will learn Mudra , Mantra & Pranayama weaves in a Rasa Yoga Flow Asana  , we will focus on Hips ,  Lower Back , shoulders to open our hearts & play our edge with some back bends and arm balances . 

Hari Krishna 


To learn more about Rasa Yoga , here is the link : https://www.rasayoga.com/
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