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SUMMARY:Rasa Heart Warrior - Men's Yoga Class
DTSTART;TZID=Europe/London:20210407T073000
DTEND;TZID=Europe/London:20210407T083500
LOCATION:Online Classes
DESCRIPTION: Rasa Yoga is fusion of both form and flow. Using  leading edge biomechanics, functional anatomy, and creative patterns of movement to support optimal strength, flexibility, and vitality in the body temple.

Rasa Yoga is a modern yoga school that honours the roots of yoga and is committed to the equity and inclusion of all. We are dedicated to the Alchemy of Yoga and the Artistry of Life.

Rasa is a Sanskrit word that means “essence, juice, taste, nectar and fulfillment of the soul.” 

Rasa Yoga is a soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy.

Each Rasa Yoga Class is based on this Triad 
Invocations 
Embodiments 
Offerings
Through this practice , we will learn Mudra , Mantra & Pranayama weaves in a Rasa Yoga Flow Asana that will leave you connected to source . 

We will dive deep in the practice & learn how to get stronger in our mind, body and heart. Rasa yoga will help us conquer ourselves and become a better person so we can serve with love .


To learn more about Rasa Yoga , here is the link : https://www.rasayoga.com/
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