Playlist
Mudra , Mantra & Pranayama
in this playlist , We explore various Mudras ( Hand Gesture ) , Mantra ( Sound Vibrations ) and Pranayama ( Breath Techniques )
14:45
My Personal Sadhana Practice ( Mantra & Pranayama )
Jean-Claude
18:10
Mantra Mudra and Pranayama - Tuesday 30 September
Jean-Claude
24:42
Mantra , Mudra & Pranayam- Tuesday 17th September
Jean-Claude
04:21
Pranayama- Samavritti Part 1- Sama means equal , Vritti means fluctuation or movement of the mind or breath
Jean-Claude
06:25
Pranayama- Samavritti Part 2
Jean-Claude
17:08
Pranayama - Rasa 1-2-3
Jean-Claude
28:31
Pranayma/ Mudra / Mantra - Week 1
Jean-Claude
21:01
Pranayam/ Mudra/Mantra- Week 2
Jean-Claude
10:33
Pranayama/Mudra/Mantra Week 3
Jean-Claude
21:47
Pranayma / Mudra / Mantra - Week 4
Jean-Claude
Pranayama / Mudra / Mantra - Week 5
Jean-Claude