Ignite Your Fire - Friday 17/7/2026
Jean-Claude Rawady18 July 2026 • Duration: 59 Minutes
This week , we focus on the back & the extension of the back as we strengthen it , we open the hips and stretch the quads & the anterior chain muscles ...
18 July 2026 • Duration: 59 Minutes
This week , we focus on the back & the extension of the back as we strengthen it , we open the hips and stretch the quads & the anterior chain muscles ...