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Rasa Yoga - Samelena Practice
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Mid Afternoon Sadhana Practice
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Restorative Practice
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Daily Sadhana Practice - Standing Asana
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42:41
Spring Equinox - Special Class
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03:15
Pose Lab - Ustrasana
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Pose Lab- Twisted Lunge
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Maha Shivratri Special Yoga Class
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Power Hour - Focus on lower body and Core strengthening
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Ignite Your Fire - Rasa Yoga Practice- 09/02/2024
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Mudra , Mantra & Pranayama
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54:46