16 Sep - 22 Sep 2019   
Monday 16 September
  18:30
Dynamic Vinyasa
 Jessica
 The Fold

Time   18:30 - 19:30
Teacher   Jessica
Location   The Fold
 
 
A dynamic flow class designed for those wanting a stronger practice.
This class encompasses playful and dynamic sequences, passive/restorative stretches, pranyama, mindfuless and relaxation.
Beginners are welcome as students are encouraged to work at their individual level of ability.
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  20:00
Cycling Club Yoga (Women on Wheels)
 Jessica
 Eden Centre

Time   20:00 - 21:00
Teacher   Jessica
Location   Eden Centre
Room   Wilmott Room
 
 
This is a private class for the cycling club 'Women on Wheels'. We focus on deep stretches to open the body up to aid injury prevention and improve muscle recovery time, while working the core to increase strength and stamina.
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Monday 16 September
18:30  
Dynamic Vinyasa

Time   18:30 - 19:30
Teacher Teacher   Jessica
Location          The Fold
 
A dynamic flow class designed for those wanting a stronger practice.
This class encompasses playful and dynamic sequences, passive/restorative stretches, pranyama, mindfuless and relaxation.
Beginners are welcome as students are encouraged to work at their individual level of ability.

20:00  
Cycling Club Yoga (Women on Wheels)

Time   20:00 - 21:00
Teacher Teacher   Jessica
Location          Eden Centre
Room          Wilmott Room
 
This is a private class for the cycling club 'Women on Wheels'. We focus on deep stretches to open the body up to aid injury prevention and improve muscle recovery time, while working the core to increase strength and stamina.

Tuesday 17 September  
Tuesday 17 September
No classes
Wednesday 18 September  
Wednesday 18 September
No classes
Thursday 19 September  
Thursday 19 September
No classes
Friday 20 September  
Friday 20 September
No classes
Saturday 21 September
  09:00
Dynamic Vinyasa
 Jessica
 Himbleton Hall

Time   09:00 - 10:15
Teacher   Jessica
Location   Himbleton Hall
 
 
A dynamic flow class designed for those wanting a stronger practice.
This class encompasses playful and dynamic sequences, passive/restorative stretches, pranyama, mindfuless and relaxation.
Beginners are welcome as students are encouraged to work at their individual level of ability.
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Saturday 21 September
09:00  
Dynamic Vinyasa

Time   09:00 - 10:15
Teacher Teacher   Jessica
Location          Himbleton Hall
 
A dynamic flow class designed for those wanting a stronger practice.
This class encompasses playful and dynamic sequences, passive/restorative stretches, pranyama, mindfuless and relaxation.
Beginners are welcome as students are encouraged to work at their individual level of ability.

Sunday 22 September  
Sunday 22 September
No classes
16 Sep - 22 Sep 2019   
16 Sep - 22 Sep 2019