11 Feb - 17 Feb 2019   
Monday 11 February
  18:30
Dynamic Vinyasa
 Jessica
 The Fold

Time   18:30 - 19:30
Teacher   Jessica
Location   The Fold
 
 
A dynamic flow class designed for those wanting a stronger practice.
This class encompasses playful and dynamic sequences, passive/restorative stretches, pranyama, mindfuless and relaxation.
Beginners are welcome as students are encouraged to work at their individual level of ability.
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Monday 11 February
18:30  
Dynamic Vinyasa

Time   18:30 - 19:30
Teacher Teacher   Jessica
Location          The Fold
 
A dynamic flow class designed for those wanting a stronger practice.
This class encompasses playful and dynamic sequences, passive/restorative stretches, pranyama, mindfuless and relaxation.
Beginners are welcome as students are encouraged to work at their individual level of ability.

Tuesday 12 February  
Tuesday 12 February
No classes
Wednesday 13 February
  19:30
Cycling Club Yoga (Women on Wheels)
 Jessica
 Eden Centre

Time   19:30 - 20:30
Teacher   Jessica
Location   Eden Centre
Room   Wilmot Room
 
 
This is a private class for the cycling club 'Women on Wheels'. We focus on deep stretches to open the body up to aid injury prevention and improve muscle recovery time, while working the core to increase strength and stamina.
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Wednesday 13 February
19:30  
Cycling Club Yoga (Women on Wheels)

Time   19:30 - 20:30
Teacher Teacher   Jessica
Location          Eden Centre
Room          Wilmot Room
 
This is a private class for the cycling club 'Women on Wheels'. We focus on deep stretches to open the body up to aid injury prevention and improve muscle recovery time, while working the core to increase strength and stamina.

Thursday 14 February  
Thursday 14 February
No classes
Friday 15 February  
Friday 15 February
No classes
Saturday 16 February
  09:00
Dynamic Vinyasa
 Jessica
 Himbleton Hall

Time   09:00 - 10:15
Teacher   Jessica
Location   Himbleton Hall
 
 
A dynamic flow class designed for those wanting a stronger practice.
This class encompasses playful and dynamic sequences, passive/restorative stretches, pranyama, mindfuless and relaxation.
Beginners are welcome as students are encouraged to work at their individual level of ability.
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Saturday 16 February
09:00  
Dynamic Vinyasa

Time   09:00 - 10:15
Teacher Teacher   Jessica
Location          Himbleton Hall
 
A dynamic flow class designed for those wanting a stronger practice.
This class encompasses playful and dynamic sequences, passive/restorative stretches, pranyama, mindfuless and relaxation.
Beginners are welcome as students are encouraged to work at their individual level of ability.

Sunday 17 February  
Sunday 17 February
No classes
11 Feb - 17 Feb 2019   
11 Feb - 17 Feb 2019