23 nov - 29 nov 2020   
Monday 23 November
Time
18:30 - 19:30
Teacher
Jessica
Location
Home

A dynamic flow class designed for those wanting a stronger practice.
This class encompasses playful and dynamic sequences, passive/restorative stretches, pranyama, mindfuless and relaxation.
Beginners are welcome as students are encouraged to work at their individual level of ability.

https://us02web.zoom.us/j/962483023?pwd=dlpJOGJSTlVBaFI2WGtRU045bmdxQT09

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Monday 23 November
Time 18:30 - 19:30
Teacher Jessica
Location Home
 
A dynamic flow class designed for those wanting a stronger practice.
This class encompasses playful and dynamic sequences, passive/restorative stretches, pranyama, mindfuless and relaxation.
Beginners are welcome as students are encouraged to work at their individual level of ability.

Tuesday 24 November  
Tuesday 24 November
No classes
Wednesday 25 November
Time
12:00 - 13:00
Teacher
Jessica
Location
Home

A slow and accessible flow for all bodies. Stretch, move & breath with slow moving sequences, held stretches, breath work and savasana.

https://us02web.zoom.us/j/85994934880?pwd=QzVQRS9wRFE4VEdMSFU3b2lHcHJNUT09

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Wednesday 25 November
Time 12:00 - 13:00
Teacher Jessica
Location Home
 
A slow and accessible flow for all bodies. Stretch, move & breath with slow moving sequences, held stretches, breath work and savasana.

Thursday 26 November  
Thursday 26 November
No classes
Friday 27 November  
Friday 27 November
No classes
Saturday 28 November  
Saturday 28 November
No classes
Sunday 29 November  
Sunday 29 November
No classes
23 nov - 29 nov 2020   
23 nov - 29 nov 2020