1 jun. - 7 jun. 2020   
mandag 1 juni
Tid
18:30 - 19:30
Lærer
Jessica
Sted
Your home

THIS CLASS IS CURRENTLY STREAMED LIVE THROUGH ZOOM EVERY MONDAY AT 6:30PM - CONTACT ME DIRECTLY WITH ANY ENQUIRIES ABOUT THIS.

A dynamic flow class designed for those wanting a stronger practice.
This class encompasses playful and dynamic sequences, passive/restorative stretches, pranyama, mindfuless and relaxation.
Beginners are welcome as students are encouraged to work at their individual level of ability.

del dette

Tid
20:00 - 21:00
Lærer
Jessica
Sted
Eden Centre
Rom
Wilmott Room

In this class we focus on deep stretches to open the body up, aiding in injury prevention and improving muscle recovery time. We also include some core work to increase strength and stamina, and stability in the body.
(This is a womens only class)

del dette

mandag 1 juni
Tid 18:30 - 19:30
Lærer Jessica
Sted Your home
 
THIS CLASS IS CURRENTLY STREAMED LIVE THROUGH ZOOM EVERY MONDAY AT 6:30PM - CONTACT ME DIRECTLY WITH ANY ENQUIRIES ABOUT THIS.

A dynamic flow class designed for those wanting a stronger practice.
This class encompasses playful and dynamic sequences, passive/restorative stretches, pranyama, mindfuless and relaxation.
Beginners are welcome as students are encouraged to work at their individual level of ability.

Tid 20:00 - 21:00
Lærer Jessica
Sted Eden Centre
Rom Wilmott Room
 
In this class we focus on deep stretches to open the body up, aiding in injury prevention and improving muscle recovery time. We also include some core work to increase strength and stamina, and stability in the body.
(This is a womens only class)

tirsdag 2 juni  
tirsdag 2 juni
Ingen klasser
onsdag 3 juni  
onsdag 3 juni
Ingen klasser
torsdag 4 juni  
torsdag 4 juni
Ingen klasser
fredag 5 juni
Tid
12:00 - 13:00
Lærer
Jessica
Sted
Home

A slowed down flow for when you need to move a little slower. The focus for this class is more gentle that a standard vinyasa or Dynamic flow, but it will include some strength building and core along with deep releasing stretches and breath work.

THIS IS A VIRTUAL CLASS BOUGHT TO YOU VIA ZOOM.

del dette

fredag 5 juni
Tid 12:00 - 13:00
Lærer Jessica
Sted Home
 
A slowed down flow for when you need to move a little slower. The focus for this class is more gentle that a standard vinyasa or Dynamic flow, but it will include some strength building and core along with deep releasing stretches and breath work.

THIS IS A VIRTUAL CLASS BOUGHT TO YOU VIA ZOOM.

lørdag 6 juni  
lørdag 6 juni
Ingen klasser
søndag 7 juni  
søndag 7 juni
Ingen klasser
1 jun. - 7 jun. 2020   
1 jun. - 7 jun. 2020