23 nov. - 29 nov. 2020   
segunda-feira 23 novembro
Hora
18:30 - 19:30
Professor
Jessica
Local
Home

A dynamic flow class designed for those wanting a stronger practice.
This class encompasses playful and dynamic sequences, passive/restorative stretches, pranyama, mindfuless and relaxation.
Beginners are welcome as students are encouraged to work at their individual level of ability.

https://us02web.zoom.us/j/962483023?pwd=dlpJOGJSTlVBaFI2WGtRU045bmdxQT09

Partilhar isto

segunda-feira 23 novembro
Hora 18:30 - 19:30
Professor Jessica
Local Home
 
A dynamic flow class designed for those wanting a stronger practice.
This class encompasses playful and dynamic sequences, passive/restorative stretches, pranyama, mindfuless and relaxation.
Beginners are welcome as students are encouraged to work at their individual level of ability.

terça-feira 24 novembro  
terça-feira 24 novembro
Sem aulas
quarta-feira 25 novembro
Hora
12:00 - 13:00
Professor
Jessica
Local
Home

A slow and accessible flow for all bodies. Stretch, move & breath with slow moving sequences, held stretches, breath work and savasana.

https://us02web.zoom.us/j/85994934880?pwd=QzVQRS9wRFE4VEdMSFU3b2lHcHJNUT09

Partilhar isto

quarta-feira 25 novembro
Hora 12:00 - 13:00
Professor Jessica
Local Home
 
A slow and accessible flow for all bodies. Stretch, move & breath with slow moving sequences, held stretches, breath work and savasana.

quinta-feira 26 novembro  
quinta-feira 26 novembro
Sem aulas
sexta-feira 27 novembro  
sexta-feira 27 novembro
Sem aulas
sábado 28 novembro  
sábado 28 novembro
Sem aulas
domingo 29 novembro  
domingo 29 novembro
Sem aulas
23 nov. - 29 nov. 2020   
23 nov. - 29 nov. 2020