9 nov - 15 nov 2020   
Monday 9 November
Time
18:30 - 19:30
Teacher
Jessica
Location
Home

A dynamic flow class designed for those wanting a stronger practice.
This class encompasses playful and dynamic sequences, passive/restorative stretches, pranyama, mindfuless and relaxation.
Beginners are welcome as students are encouraged to work at their individual level of ability.

https://us02web.zoom.us/j/962483023?pwd=dlpJOGJSTlVBaFI2WGtRU045bmdxQT09

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Monday 9 November
Time 18:30 - 19:30
Teacher Jessica
Location Home
 
A dynamic flow class designed for those wanting a stronger practice.
This class encompasses playful and dynamic sequences, passive/restorative stretches, pranyama, mindfuless and relaxation.
Beginners are welcome as students are encouraged to work at their individual level of ability.

Tuesday 10 November  
Tuesday 10 November
No classes
Wednesday 11 November
Time
12:00 - 13:00
Teacher
Jessica
Location
Home

A slow and accessible flow for all bodies. Stretch, move & breath with slow moving sequences, held stretches, breath work and savasana.

https://us02web.zoom.us/j/85994934880?pwd=QzVQRS9wRFE4VEdMSFU3b2lHcHJNUT09

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Wednesday 11 November
Time 12:00 - 13:00
Teacher Jessica
Location Home
 
A slow and accessible flow for all bodies. Stretch, move & breath with slow moving sequences, held stretches, breath work and savasana.

Thursday 12 November  
Thursday 12 November
No classes
Friday 13 November  
Friday 13 November
No classes
Saturday 14 November  
Saturday 14 November
No classes
Sunday 15 November  
Sunday 15 November
No classes
9 nov - 15 nov 2020   
9 nov - 15 nov 2020