16 nov - 22 nov 2020   
Monday 16 November
Time
18:30 - 19:30
Teacher
Jessica
Location
Home

A dynamic flow class designed for those wanting a stronger practice.
This class encompasses playful and dynamic sequences, passive/restorative stretches, pranyama, mindfuless and relaxation.
Beginners are welcome as students are encouraged to work at their individual level of ability.

https://us02web.zoom.us/j/962483023?pwd=dlpJOGJSTlVBaFI2WGtRU045bmdxQT09

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Monday 16 November
Time 18:30 - 19:30
Teacher Jessica
Location Home
 
A dynamic flow class designed for those wanting a stronger practice.
This class encompasses playful and dynamic sequences, passive/restorative stretches, pranyama, mindfuless and relaxation.
Beginners are welcome as students are encouraged to work at their individual level of ability.

Tuesday 17 November  
Tuesday 17 November
No classes
Wednesday 18 November
Time
12:00 - 13:00
Teacher
Jessica
Location
Home

A slow and accessible flow for all bodies. Stretch, move & breath with slow moving sequences, held stretches, breath work and savasana.

https://us02web.zoom.us/j/85994934880?pwd=QzVQRS9wRFE4VEdMSFU3b2lHcHJNUT09

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Wednesday 18 November
Time 12:00 - 13:00
Teacher Jessica
Location Home
 
A slow and accessible flow for all bodies. Stretch, move & breath with slow moving sequences, held stretches, breath work and savasana.

Thursday 19 November  
Thursday 19 November
No classes
Friday 20 November  
Friday 20 November
No classes
Saturday 21 November  
Saturday 21 November
No classes
Sunday 22 November  
Sunday 22 November
No classes
16 nov - 22 nov 2020   
16 nov - 22 nov 2020