Monday 16 November

18:30
Vinyasa Flow - Zoom online class
Home
Time
18:30 - 19:30
Teacher
Jessica
Location
Home

A dynamic flow class designed for those wanting a stronger practice.
This class encompasses playful and dynamic sequences, passive/restorative stretches, pranyama, mindfuless and relaxation.
Beginners are welcome as students are encouraged to work at their individual level of ability.

https://us02web.zoom.us/j/962483023?pwd=dlpJOGJSTlVBaFI2WGtRU045bmdxQT09