Monday 18 May

20:00
Yoga Stretch (Women only Class)   (cancelled)
Eden Centre
Time
20:00 - 21:00
Teacher
Jessica
Location
Eden Centre
Room
Wilmott Room

In this class we focus on deep stretches to open the body up, aiding in injury prevention and improving muscle recovery time. We also include some core work to increase strength and stamina, and stability in the body.
(This is a womens only class)