Monday 23 March

18:30
Dynamic Vinyasa   (cancelled)
The Fold
Time
18:30 - 19:30
Teacher
Jessica
Location
The Fold

A dynamic flow class designed for those wanting a stronger practice.
This class encompasses playful and dynamic sequences, passive/restorative stretches, pranyama, mindfuless and relaxation.
Beginners are welcome as students are encouraged to work at their individual level of ability.