BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Workshop Wednesday: Back Bending
DTSTART;TZID=Europe/Zurich:20200812T180000
DTEND;TZID=Europe/Zurich:20200812T191000
LOCATION:Maison d'Ammann, Grand Rue 59
DESCRIPTION: This class will be a different style each week, covering everything from meditation through to handstands. Your normal class passes are valid.

Lots of 'heart-opening' to stretch out the shoulders and hips so we're ready to break down some back bending postures in more detail. We'll look at some safety and alignment aspects so you can protect your spine both in static postures as well as the transitions between postures.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR